Husband's doctor told us to eat chicken instead of pork. Neither of us are great poultry fans but I bought boneless skinless chicken breasts at Megabalcones (I think they were $48 mxp a kilo about $2.25 usd a pound if you are interested in such things). I could have bought chicken for much less money, but I really don't like handling raw poultry. My aversion dates back to my first pregnancy some 29 years ago.
Okay, so I saw this recipe for making Chinese Lemon Chicken in the Crockpot. Unfortunately, we went out on some errands and didn't get home until 12:30 and I was tired so I didn't start comida until after 2:00. What's a girl to do? I converted the crockpot slow cooker recipe to a pressure cooker fast recipe. I also substituted a bunch of ingredients. I have never seen frozen lemonade concentrate here, just the Country Time type stuff. I was also out of brown sugar but I did have piloncillo en grano. (The Mexican cane sugar but in little balls instead of cones). So here is my recipe. I have balsamic vinegar but forgot to write it down on my list of ingredients so I didn't use it in my chicken.
Lemon Chicken in the Pressure Cooker
4 boneless skinless chicken breasts or equivalent
-4 boneless, skinless chicken breast pieces or equivalent
--1/2 cup whole wheat flour
--1 T granules chicken broth (caldo)
--3/4 cup lemon juice
--1/2 cup piloncillo en grano (or brown sugar)
--4 T ketchup
--olive oil for browning chicken
- cut chicken into strips or largish chunks
- dredge in flour , shake off excess
- brown chicken in the pressure cooker with a bit of olive oil, I browned it well, since I have a fear of raw chicken,
- mix the rest of the ingredient in a separate bowl.
- pour over the chicken and mix it until none of the piloncillo is on top and the chicken is coated with sauce.
- cover and cook at 8 pounds pressure for 8 minutes. Quick release the pressure cooker according to your cooker's directions.
I served this with chicken flavored rice pilaf and some rajas and carrots in escabeche.
I made this dish from start to finish in less time than it took the rice to cook.
tah-dah!
I can't wait to try the real version.
oh my, Theresa! This sounds amazing! I love all of your switches and substitutions; that's what cooking is all about.
ReplyDeleteyayay!
steph
Crockpot lady, the best part is that La Muchacha loved it and asked me for the recipe. We gave her a crock pot for her anniversary day present (we try to buy her things that she would use and like to have but wouldn't necessarily spend the money on) and there aren't any crockpot cookbooks around in Spanish. So I translated your recipe for her (except I still used the lemon juice since she is unlikely to buy lemonade concentrate either), she is jazzed, so actually you have 2 fans here in Mexico!
ReplyDeleteregards,
Theresa
This is such a smart idea for a blog! My husband is from Africa and we're planning to move there soon...cooking will be very different! I like seeing how you adapt with your local ingredients. Here's another blog along the same vein you may like, has an African twist to cooking: www.betumiblog.blogspot.com
ReplyDeleteThanks for adapting this recipe, I have lots of lemons and no lemonaide concentrate! I'm gonna try crocking it with your sauce, looking forward to the result!
Natasha
Natasha, I read that if you want to make a juice concentrate you can freeze the juice and separate out the water, but I can't remember exactly the procedure. Good luck on your move. I look at what I have available instead of worrying about what I can't get.
ReplyDeleteregards,
Theresa